Over the last decade, social media has revolutionised the way we communicate, share ideas, and build personal brands. The rise of platforms such as Instagram, YouTube, and TikTok has transformed the digital landscape, allowing women to not only connect with others but also turn their online presence into a lucrative career. From humble beginnings as…
Mental wellness is an essential component of overall health, yet it has often been overlooked, particularly in the context of women’s health. Women face unique biological, social, and emotional challenges that significantly influence their mental well-being. This article explores the profound role mental wellness plays in women’s health, highlighting its importance, the challenges women face,…
In recent years, the concept of beauty has undergone a profound transformation. What was once defined by rigid standards—fair skin, long hair, slim figures, and perfectly sculpted features has evolved into something much broader, more inclusive, and more authentic. As societal expectations shift, women around the world are embracing their natural selves, rejecting unrealistic ideals…
The media plays a powerful role in shaping how society views women. From movies and advertisements to news and social media, the images and messages we see daily influence our perceptions. Historically, women have often been portrayed through stereotypes that limit their roles to being homemakers, beauty icons, or secondary characters. However, media has also…
